Vol. 3 No. 9 (2026), Articles
Vol. 3 No. 9 (2026)

BELBOG‘LI KURASHCHILARNING TEZKOR-KUCH JISMONIY SIFATINI RIVOJLANTIRISH METODIKASINI TAKOMILLASHTIRISH

Articles
Published 2026-01-21
Mo‘ydinov Maxsudbek Rustambek o‘g‘li
Oriental universiteti, Jismoniy madaniyat kafedrasi dotdenti. O‘zbekiston, Toshkent shahar
Vahobov Muxammad Abduqayum o‘g‘li
Oriental universiteti, magistratura bo‘limi Sport faoliyati (faoliyat turlari bo‘yicha) 1-bosqich magistranti. O‘zbekiston, Toshkent shahar
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Keywords

Belbog‘li kurash, tezkor-kuch sifati, maxsus jismoniy tayyorgarlik, sport mashg‘ulotlari, metodika, texnik-taktik harakatlar.

Abstract

Ushbu maqolada belbog‘li kurashchilarning sport natijalarini oshirishda muhim ahamiyatga ega bo‘lgan tezkor-kuch jismoniy sifatini rivojlantirish masalalari yoritilgan. Tadqiqot jarayonida belbog‘li kurash mashg‘ulotlarining zamonaviy talablari asosida tezkor-kuch sifatini rivojlantirishga yo‘naltirilgan maxsus mashqlar majmuasi ishlab chiqildi. Pedagogik kuzatuv, nazorat testlari hamda matematik-statistik tahlil usullari orqali taklif etilgan metodikaning samaradorligi baholandi. Tadqiqot natijalari mashg‘ulot jarayonida tezkor-kuch sifatini rivojlantirishga yo‘naltirilgan mashqlarni maqsadli qo‘llash sportchilarning texnik-taktik harakatlarini yanada samarali bajarishiga ijobiy ta’sir ko‘rsatishini isbotladi. Olingan xulosalar belbog‘li kurash murabbiylari uchun amaliy tavsiyalar sifatida foydalanilishi mumkin.

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