Keywords
Abstract
Gratitude occupies a central position within Islamic spirituality and ethical life. Although widely emphasized, the practice of gratitude is often misunderstood or applied superficially. This paper explores gratitude not merely as a verbal expression but as a comprehensive mindset that shapes emotional resilience, worldview, and interpersonal conduct. Drawing on Islamic teachings, scholarly interpretations, and contemporary psychological perspectives, the study examines why ingratitude is a persistent human tendency and how gratitude can be actively cultivated to improve mental, emotional, and social well-being. By identifying practical strategies and daily habits, the paper highlights gratitude as a transformative practice that enhances personal growth, emotional regulation, and social harmony.
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