Abstract
Bugungi kunda yoshlar orasida sog‘lom turmush tarzidan chekinish holatlari — semizlik, sigaret chekish, alkogol va narkotik moddalardan foydalanish keng tarqalmoqda. Ushbu zararli odatlar yosh organizmning jismoniy va ruhiy rivojlanishiga salbiy ta’sir ko‘rsatib, yurak-qon tomir, nafas olish, asab va ovqat hazm qilish tizimlarining erta buzilishiga olib kelmoqda. Ushbu maqolada yoshlar orasidagi salbiy odatlarning sabablari, ularning sog‘liqqa ta’siri va bu holatlarning oldini olish bo‘yicha samarali choralar tahlil qilinadi.
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